Culinary delights in the Kaunertal

Have a taste of this Tyrolean holiday region

Embark on a culinary journey of discovery in Tyrol's Kaunertal!

The options range from typical Tyrolean delicacies and traditional Austrian dishes to flavours from all over the world.

You can also savour the Kaunertal nature park and glacier region at culinary events such as the ‘Almherbst’. 

Kaunertal: the taste of Tyrol

Bacon dumplings (Speckknödel), cheese dumplings (Kaspressknödel), bacon & onion fried potatoes (Trioler Gröstl), cheesy spaetzle (Kasspatzln) , and Tyrolean ravioli (Schlutzkrapfen)...on your holiday in the Kaunertal you should try at least one of these Tyrolean delicacies. Other suggestions are the Marend, a cheese & charcuterie plate served as an afternoon pick-me-up. You can also look forward to cheese specialities, bacon and smoked sausages, cold pork roast, lard, horseradish, and aromatic farmhouse bread. 

Something sweet to top it off? Doughnuts with cranberry jam (Kiachl), cranberry pancakes (Moosbeernocken), scrambled pancakes (Kaiserschmarren), battered apple rings (Apfelringe). Let these little delicacies from Tyrol melt in your mouth!

Austrian classics in the nature park and glacier region

For starters, a hearty semolina dumpling soup. The main dish might be a traditional Wienerschnitzel or a fine boiled beef. And for a sweet ending, scrambled pancakes or a warm apple strudel with whipped cream. All these Austrian classics are an important part of the culinary culture in the Kaunertal. So what are you waiting for? We wish you Bon Appetit here in Tyrol and throughout Austria! 

Kaunertal culinary delights: pleasure in its purest form

Original, genuine, and unadulterated

Did you know that many Kaunertal farmers market their own products? Once you get a taste for them, you'll want to enjoy these original products at home, too. Make the most of a full range of products:

  • herbal salt from the Kauns herb garden
  • herbal teas from the Kauns herb garden
  • European dark bee honey
  • high-proof schnapps
  • hearty and spicy alpine cheese
  • 'Glacier Chocolate' with a refined taste of stone pine

... and all without preservatives!

Tip: The Kaunertal cookbook is filled with recipes from real mothers and grandmothers so that they will never be forgotten. It shows how our ancestors made delicious dishes using simple ingredients. Available at the Kaunertal Tourist Information Office.

The traditional Almherbst - a treat not to be missed

A particularly beautiful time to experience and enjoy culinary delights is the traditional Almherbst in the Kaunertal. Set off on a variety of culinary trails while savouring spicy alpine cheese and fresh alpine butter from local farmers. Also try the typical Kaunertal sun herbs in liqueurs, juices, or in a soup. 

All the best places to eat in the Tyrolean holiday valley

Would you also like to embark on a culinary journey of discovery through Austria and Europe? Choose from cosy cafés, traditional pubs, chic restaurants and rustic pizzerias: 

Top Event
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Kaunertal Nature Days 2026
Climate Hikes

Our climate hikes lead from the subalpine pasture zone up into high-alpine terrain, placing the changes that climate change is bringing to our mountain world at the centre of the experience. Together with experienced mountain guides, we witness the dynamics of the alpine habitat up close and gain fascinating insights into nature, landscape, and their transformation.

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Top Event
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Close to the cosmos - guided star hikes
Experience sparkling constellations, exciting sky stories and the silent magic of darkness.

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Top Event
- 11:30
Harvest Festival 2026
Cuisine. Community.

Experience the Harvest Festival in the Kaunertal! On Sunday, September 20, 2026, the idyllic village of Feichten will transform into a lively festival area filled with culinary delights. Discover a variety of street food stands offering fresh and regional specialties. Enjoy the autumnal atmosphere, musical performances, and a colorful program of activities for the whole family. Let yourself be enchanted by the aromas and flavors, and celebrate the year’s bountiful harvest with us.

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Top Event
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Yoga & Klang Festival
The Power of the Elements

This September, the “Power of the Elements – Yoga and Sound Festival” will take place for the fourth time in the beautiful Kaunertal valley in Tyrol. Surrounded by majestic peaks and crisp mountain air, an atmosphere unfolds that helps you slow down and connect. A weekend full of inspiration, lightness, and precious moments in nature—with yourself and with others.

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Top Event
- 20:00
Oktoberfest Kauns

An Oktoberfest will take place in Kauns on Saturday 16 September 2023. The Musikkapelle Kauns traditionally organises the 19th Kauner Oktoberfest in the heated marquee on the village square from 20:00.

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Events

Kaunertal
01.06.2026 - 28.09.2026
Holderli Seppl via ferrata
Guided tour on the via ferrata
Kaunertal
20.06.2026 - 30.09.2026
Glacier Tour to the Rauhekopfhütte
2-day tour with an overnight stay in a mountain hut – suitable for families
Kaunertal
02.06.2026 - 29.09.2026
Glacier Tongue Adventure Tour
Exploring the Gepatschferner Glacier Tongue
Top Event
- 10:00
Alpine cattle drive Nauders
A traditional highlight of the alpine summer

When festively decorated cattle return from the alpine pastures to the valley, Nauders celebrates the end of a successful summer on the alpine pastures.

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Top Event
- 12:30
Autumn festival at the Bergkastel

   

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Top Event
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Golden Days
The Boundless Gravel Event in Nauders

Three days of gravel, mountains and good vibes! Spectacular rides, cool side events, live music, test bikes and plenty of that festival atmosphere!

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Events

Nauders
Mon, Tue, Thu & Fri
02.07.2026 - 11.09.2026
Castle visit
at the Naudersberg castle
Nauders
Every Wednesday and Sunday
03.06.2026 - 30.09.2026
Guided tour in the Nauders Fortress
Thursday
27.08.2026 - 10.09.2026
Baking Bread in Altfinstermünz
Top Event
- 19:00
Autumn festival
Music | Dance | Tyrolean specialities

The theme of this event is Culinary, Entertainment, Music and Dance. Gastronomists from Pounds take care of the physical well-being of the visitors. Great emphasis is placed on regional and culinary delicacies.

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Top Event
- 09:00
Pfunds alpine cattle drive
Cattle drive of cows and horses

Our farmers and the alpine staff celebrate the return of the animals from the alpine pastures. The milk cows of the Kobler Alm, Gschnair Alm are decorated. Arrival of the magnificently decorated animals at the Ensplatz from about 10:00 am. Galtvieh from about 10:00 am Dairy cows from about 12:30 pm Horses from about 14:00 pm regional delicacies & drinks farmer's market traditional, musical entertainment Attention: the event is dependent on weather & weather conditions - please ask the info office for the current date.

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Top Event
- 14:00
Ried alpine cattle drive
Cattle drive of cows

Traditional cattle drive with live music and a farmers market.

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Top Event
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Sheep drive
Alpine sheep drive

About 600 mountain sheep are driven from the alpine pastures down to the village. At the Ensplatz the splitting of the animals begins. The sheep are returned to their owners and sheared.     

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Top Event
- 10:00
Three countries market
The best from the border triangle

Sausage & cheese specialities | brandies | handmade pasta | decorative items & handicrafts | musical entertainment | culinary delights On Saturday, 26.09.2026, the three-country market will take place in Pfunds-Stuben from 10.00 am to 05.00 pm With more than 50 market stalls, the Tyrolean Oberland Tourism Association is once again organising an attractive supporting programme: More than 50 farmers and traders from the tri-border region offer a wide range of products. Every year, the Tourism Association is enthusiastic about the local participation - there are also numerous Poundser exhibitors among the stands. A special highlight is also the culinary part - only...

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Events

Nauders
Tuesday - Sunday
04.06.2026 - 27.09.2026
Altfinstermünz Adventure Castle
Ried im Oberinntal
05.08.2026 - 30.09.2026
Trampoline Training
at the lake ried
Ried im Oberinntal
28.08.2026 - 20.09.2026
Traveling Exhibition Incontri d’Arte 3
"Ethos" on the Via Claudia Augusta – Art Connects Three Countries