Culinary delights in the Kaunertal

Have a taste of this Tyrolean holiday region

Embark on a culinary journey of discovery in Tyrol's Kaunertal!

The options range from typical Tyrolean delicacies and traditional Austrian dishes to flavours from all over the world.

You can also savour the Kaunertal nature park and glacier region at culinary events such as the ‘Almherbst’. 

Kaunertal: the taste of Tyrol

Bacon dumplings (Speckknödel), cheese dumplings (Kaspressknödel), bacon & onion fried potatoes (Trioler Gröstl), cheesy spaetzle (Kasspatzln) , and Tyrolean ravioli (Schlutzkrapfen)...on your holiday in the Kaunertal you should try at least one of these Tyrolean delicacies. Other suggestions are the Marend, a cheese & charcuterie plate served as an afternoon pick-me-up. You can also look forward to cheese specialities, bacon and smoked sausages, cold pork roast, lard, horseradish, and aromatic farmhouse bread. 

Something sweet to top it off? Doughnuts with cranberry jam (Kiachl), cranberry pancakes (Moosbeernocken), scrambled pancakes (Kaiserschmarren), battered apple rings (Apfelringe). Let these little delicacies from Tyrol melt in your mouth!

Austrian classics in the nature park and glacier region

For starters, a hearty semolina dumpling soup. The main dish might be a traditional Wienerschnitzel or a fine boiled beef. And for a sweet ending, scrambled pancakes or a warm apple strudel with whipped cream. All these Austrian classics are an important part of the culinary culture in the Kaunertal. So what are you waiting for? We wish you Bon Appetit here in Tyrol and throughout Austria! 

Kaunertal culinary delights: pleasure in its purest form

Original, genuine, and unadulterated

Did you know that many Kaunertal farmers market their own products? Once you get a taste for them, you'll want to enjoy these original products at home, too. Make the most of a full range of products:

  • herbal salt from the Kauns herb garden
  • herbal teas from the Kauns herb garden
  • European dark bee honey
  • high-proof schnapps
  • hearty and spicy alpine cheese
  • 'Glacier Chocolate' with a refined taste of stone pine

... and all without preservatives!

Tip: The Kaunertal cookbook is filled with recipes from real mothers and grandmothers so that they will never be forgotten. It shows how our ancestors made delicious dishes using simple ingredients. Available at the Kaunertal Tourist Information Office.

The traditional Almherbst - a treat not to be missed

A particularly beautiful time to experience and enjoy culinary delights is the traditional Almherbst in the Kaunertal. Set off on a variety of culinary trails while savouring spicy alpine cheese and fresh alpine butter from local farmers. Also try the typical Kaunertal sun herbs in liqueurs, juices, or in a soup. 

All the best places to eat in the Tyrolean holiday valley

Would you also like to embark on a culinary journey of discovery through Austria and Europe? Choose from cosy cafés, traditional pubs, chic restaurants and rustic pizzerias: 

Top Event
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Close to the cosmos - guided star hikes
Experience sparkling constellations, exciting sky stories and the silent magic of darkness.

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Top Event
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Mountain Christmas & Advent market in the Kaunertal

When winter arrives and enchants both land and people, the Kaunertal turns into a winter wonderland.

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Kaunertal Testival & Freeride days

On 30 and 31 January 2027, the 'Kaunertal Testival & Freeride Days' will take place on the Kaunertal Glacier. The free Testival will feature workshops, free Pistenbully transport and musical highlights, amongst other things.

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Top Event
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Terra Raetica Trails
The trail running event from June 29 to July 3, 2027

Terra Raetica Trails / TRT The trail running event from June 29 to July 3, 2027, in the border triangle of Austria, Italy, and Switzerland Kaunertal – Tyrolean Oberland – Samnaun – Nauders – Reschen | 5 races in 5 days through 5 adventure areas of Terra Raetica!

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Events

Kaunertal
21.12.2026 - 22.03.2027
Tobogganing evening
Every Monday
Kaunertal
21.12.2026 - 29.03.2027
Freeride Trial Day
Every Monday
Kaunertal
22.12.2026 - 23.03.2027
Cross-Country Skiing Introductory Course
Every Tuesday
Top Event
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Nauders Freeride Festival
A unique terrain for powder lovers who want to explore off-piste

Experience two days of powder, freeride action, and the latest gear at the FreerideTestival in Nauders on the Reschen Pass.

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Top Event
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FOOD VIBRATION
Cuisine, Music, and Skiing in the Sun Right in the Heart of the Ski Resort

Regional delicacies, cool beats, and stunning mountain scenery: At the Food Vibration Slope Food Festival, alpine lifestyle and culinary delights come together right on the slopes.

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Top Event
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Golden Mountain Beats
Cool DJ's, perfekt slopes & sun skiing

IT’S SHOWTIME! From 23.03. - 30.03. at the premiere from the Golden Mountain Beats at the ski area Nauders, cool DJ-sounds, sun skiing at perfect slopes and culinary delights are waiting for you! 

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Events

Nauders
Every Tuesday & Thursday
15.09.2026 - 15.10.2026
Castle visit
at the Naudersberg castle
18.10.2026
Concert by the Terra Raetica Brass Band
A Cross-Border Musical Experience
22.10.2026
Heinz Zak – Tyrol: The Magic of the Mountains
Multivision Show - Tyrol's Mountain World in All Its Diversity
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Natur.Zeit.Retreat.
3 Day Retreats

Find peace and strength in the unspoiled nature of the Tyrolean Oberland! 

To the Event
Top Event
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Natur.Zeit.Retreat.
3 Day Retreats

Find peace and strength in the unspoiled nature of the Tyrolean Oberland! 

To the Event
Top Event
-
Terra Raetica Trails
The trail running event from June 29 to July 3, 2027

Terra Raetica Trails / TRT The trail running event from June 29 to July 3, 2027, in the border triangle of Austria, Italy, and Switzerland Kaunertal – Tyrolean Oberland – Samnaun – Nauders – Reschen | 5 races in 5 days through 5 adventure areas of Terra Raetica!

To the Event
Top Event
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Natur.Zeit.Retreat.
3 Day Retreats

Find peace and strength in the unspoiled nature of the Tyrolean Oberland! 

To the Event
Top Event
-
Natur.Zeit.Retreat.
3 Day Retreats

Find peace and strength in the unspoiled nature of the Tyrolean Oberland! 

To the Event

Events

Ried im Oberinntal
17.10.2026
Dominik Plangger & Claudia Fenzl
at Castle Sigmundsried
Ried im Oberinntal
06.11.2026 - 08.11.2026
Graffiti & Unplugged
Tösens
saturday
07.11.2026
autumn concert
musikkapelle tösens